Things to put in your backpack for a long journey, list of things to remember.

Preliminary preparations done now you can start to prepare your bag! Always to avoid forgetting things useful and having to be forced to buy her around, this year I made my list of things to put in your backpack for a long trip or list of things to remember.

Always cautious traveler series!

Here’s the list:

to organize the Backpack:

space saving bags travel bags
box to divide objects called cube, to link or these (I find them better suited for hand luggage or suitcase traditional, but it’s subjective)

to travel by night bus or not:

earplugs
mask
Sweatshirt/jacket/sciarpa (vip buses to asia and South America are incredibly cold)
cover (in certain bus you will, but not always)
Inflatable travel pillow for neck

for the beach

sunscreen with a high sun protection factor
costume
slippers
personal mouthpiece to snorkel
Brazilian beach

General utilities

at least one international power adapter;
battery charger for phone and camera;
emergency power bank
Universal travel plug (if you are a long time you will ever have to wash some clothes and the sinks are always without caps)
Torch
Swiss army knife (in checked baggage)
travel laundry SOAP
cycling Cap
sunglasses
travel beauty case
Sleeping bag or sleeping sheet with zipper (I Harbor only in an emergency, but I finish that I use it all the time!)
Microfiber towel
Waterproof hood

travel pharmacy

insect repellant spray tropical, mosquito repellent or electronic diffusers with its plates, (keep in mind though that the availability of current does not cover all the 12:00 am, often at night is removed) you can try the new mosquito bracelets
Heat-resistant lactic acid bacteria
Intestinal antibiotic (bimixin, normix)
Broad spectrum antibiotic (augmentin)
Tormentilla Heel Guna Tablets (as antidiarrheal)
umeboschi pads/nux vomica 9 ch (against nausea and or vomiting or indigestion)
xamamina (if you suffer from motion sickness etc) or wristband account carsick
various painkillers (aspirin/ibuprofen)
Analgesics (acetaminophen, Tylenol or similar)
Salve or stick to the beaks of various insects (slightly cortisone)
Ointment for bruises/muscle aches (based on arnica)
Disinfectant like betadine or hydrogen peroxide
Various patches
Band-aids for blisters
Sterile gauze
Travel hand Sanitizer (gel bleach or similar type)
any disinfectant for water (also water disinfect may need to brush your teeth)
Mineral salt supplements (if you go in very hot areas)